Massage therapy is a hands-on manipulation of the soft tissues of the body to achieve a therapeutic goal. Massage improves health and well-being by acting on the nervous, muscular, and circulatory systems. In addition to relaxation, physical dysfunction and pain can be relieved or prevented through the use of massage therapy.
Massage works with the body’s own healing ability to facilitate health. Registered massage therapists (RMT) use their knowledge of anatomy, physiology, Swedish Massage techniques and modern massage techniques combined with exercise and the client’s goals to provide treatment.
Registered massage therapy in Toronto
Zentai Wellness Centre offers registered massage therapy at a convenient location in downtown Toronto. A mere 2 blocks away from the College subway station and just steps from the Carlton streetcar, you can get an excellent massage from our RMT, Colin Baird, and not stress about the trip here and back.
What health conditions can massage therapy help with?
Registered Massage Therapy can assist with many health concerns. The following is a list of examples of conditions from which massage can provide benefit: